| Amount Per 1 Serving | |||
| Calories | 217.5 Kcal (911 kJ) | ||
| Calories from fat | 86.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 15% | |
|---|---|---|---|
| Cholesterol | 60.4mg | 20% | |
| Sodium | 648.01mg | 27% | |
| Potassium | 220.89mg | 5% | |
| Total Carbs | 19.71g | 7% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 13.21g | 26% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 288.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 157.68 Kcal (660 kJ) | ||
| Calories from fat | 62.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 15% | |
|---|---|---|---|
| Cholesterol | 43.79mg | 20% | |
| Sodium | 469.77mg | 27% | |
| Potassium | 160.13mg | 5% | |
| Total Carbs | 14.29g | 7% | |
| Sugars | 2.84g | 16% | |
| Dietary Fiber | 3.49g | 19% | |
| Protein | 9.58g | 26% | |
| Vitamin C | 6.9mg | 16% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.8mg | 14% | |
| Calcium | 209.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.