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Chinese Napa Cabbage Salad With Grilled Flank Steak Recipe

Chinese Napa Cabbage Salad With Grilled Flank Steak Recipe

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Chinese Napa Cabbage Salad With Grilled Flank Steak

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Ingredients:

Serving

2 tbsp sesame oil
1 tbsp soy sauce
1 tbsp teriyaki sauce
2 limes , juice of
1 tsp ground ginger powder
1/2 tsp salt
1/2 tsp ground pepper
1 lb flank steak
1/4 cup canola oil
2 tbsp rice wine vinegar
2 tbsp lime juice
2 tbsp soy sauce
1 tbsp sesame oil
1 tbsp sugar
1 tbsp fish sauce
2 tsp crushed red pepper flakes or 1 tsp tabasco sauce
1 (8 oz) package rice vermicelli
1 head napa cabbage, washed and thinly sliced
1 cucumber, peeled seeded, and chopped
1 red bell pepper, washed, seeded and cut into thin strips
3 scallions, washed and cut into strips
2 tbsp toasted sesame seeds
1/4 cup chopped fresh cilantro

Directions:

Marinate the flank steak in a plastic bag and refrigerate for 2 hours.
Prepare the dressing in a blender and refrigerate it.
Toast the sesame seeds in a small skillet until light brown.
Grill the flank steak on a high heat 3-4 minutes each side, discarding the marinade.
The flank steak will be medium rare, but the dressing will finish cooking it.
Place the steak on a plate and let it rest for 10 minutes. Boil the vermicelli in salted water according to package directions.
Rinse the pasta in cold water and drain.
Thinly slice the flank steak against the grain.
In a large salad bowl toss all the ingredients together and refrigerate for an hour or more, then serve it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.86 Kcal (1444 kJ)
Calories from fat	219.25 Kcal
		% Daily Value*
Total Fat	24.36g	37%
Cholesterol	51.4mg	17%
Sodium	1093.09mg	46%
Potassium	433.73mg	9%
Total Carbs	13g	4%
Sugars	4.09g	16%
Dietary Fiber	2.4g	10%
Protein	19.07g	38%
Vitamin C	31.7mg	53%
Vitamin A	0.5mg	16%
Iron	11.2mg	62%
Calcium	93.8mg	9%

Amount Per 100 g
Calories	158.01 Kcal (662 kJ)
Calories from fat	100.46 Kcal
		% Daily Value*
Total Fat	11.16g	37%
Cholesterol	23.55mg	17%
Sodium	500.85mg	46%
Potassium	198.73mg	9%
Total Carbs	5.96g	4%
Sugars	1.88g	16%
Dietary Fiber	1.1g	10%
Protein	8.74g	38%
Vitamin C	14.5mg	53%
Vitamin A	0.2mg	16%
Iron	5.2mg	62%
Calcium	43mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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