Chinese Coleslaw Recipe

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Chinese Coleslaw
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Ingredients:

Directions:

  1. Just before serving, mix the first 5 ingredients, breaking up the noodles.
  2. Then mix with the remaining ingredients.
  3. Ready to Eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.41 Kcal (1836 kJ)
Calories from fat 275.96 Kcal
% Daily Value*
Total Fat 30.66g 47%
Sodium 344.98mg 14%
Potassium 183.42mg 4%
Total Carbs 30.11g 10%
Sugars 11.32g 45%
Dietary Fiber 3.27g 13%
Protein 14.64g 29%
Vitamin C 0.8mg 1%
Iron 2.7mg 15%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 449.03 Kcal (1880 kJ)
Calories from fat 282.65 Kcal
% Daily Value*
Total Fat 31.41g 47%
Sodium 353.35mg 14%
Potassium 187.87mg 4%
Total Carbs 30.84g 10%
Sugars 11.59g 45%
Dietary Fiber 3.34g 13%
Protein 15g 29%
Vitamin C 0.8mg 1%
Iron 2.7mg 15%
Calcium 74.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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