Asian Coleslaw Recipe

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Asian Coleslaw
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Ingredients
8
Count
Nutrition
255
Calories
Total time
1440
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Remove flavor packets from soup mix and set aside; crush noodles.
  2. Place noodles in bottom of large bowl.
  3. Top with slaw mix; sprinkle with almonds, sunflower kernels, and green onions.
  4. Whisk together contents from flavor packets, sugar, oil and vinegar.
  5. Pour over slaw mixture.
  6. Cover and chill for 24 hour.
  7. Toss before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.1 Kcal (1068 kJ)
Calories from fat 177.35 Kcal
% Daily Value*
Total Fat 19.71g 30%
Cholesterol 0.23mg 0%
Sodium 117.75mg 5%
Potassium 119.56mg 3%
Total Carbs 15.12g 5%
Sugars 6.84g 27%
Dietary Fiber 1.99g 8%
Protein 6.74g 13%
Vitamin C 1.4mg 2%
Iron 1.2mg 6%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 451.04 Kcal (1888 kJ)
Calories from fat 313.56 Kcal
% Daily Value*
Total Fat 34.84g 30%
Cholesterol 0.4mg 0%
Sodium 208.19mg 5%
Potassium 211.38mg 3%
Total Carbs 26.72g 5%
Sugars 12.09g 27%
Dietary Fiber 3.52g 8%
Protein 11.91g 13%
Vitamin C 2.4mg 2%
Iron 2.1mg 6%
Calcium 81.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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