Directions:
- Pour salad oil into pan (wok is best) about 3” deep and heat to 375-400 degrees. (hot).
- Break the rice sticks into the hot oil (a little at a time) – it will puff in a few seconds. Use 2 spoons and turn over so all noodles are cooked evenly. Remove as soon as it stops crackling and place on paper towels to drain. Set aside. NOTE: Remove all small pieces from oil to prevent burning and smoking.
- Shred lettuce into salad bowl. Mix all ingredients and top with chicken and fried rice sticks and won tons. Lightly toss the salad and top with dressing.
- For Dressing:.
- Place all ingredients in a salad dressing bottle and shake well and it's ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.59 Kcal (2414 kJ) | ||
| Calories from fat | 173.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.31g | 30% | |
|---|---|---|---|
| Cholesterol | 5.28mg | 2% | |
| Sodium | 377.06mg | 16% | |
| Potassium | 598.45mg | 13% | |
| Total Carbs | 88.45g | 29% | |
| Sugars | 24.06g | 96% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 12.35g | 25% | |
| Vitamin C | 45.7mg | 76% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 4.6mg | 25% | |
| Calcium | 104.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 110.67 Kcal (463 kJ) | ||
| Calories from fat | 33.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.71g | 30% | |
|---|---|---|---|
| Cholesterol | 1.01mg | 2% | |
| Sodium | 72.37mg | 16% | |
| Potassium | 114.87mg | 13% | |
| Total Carbs | 16.98g | 29% | |
| Sugars | 4.62g | 96% | |
| Dietary Fiber | 0.99g | 21% | |
| Protein | 2.37g | 25% | |
| Vitamin C | 8.8mg | 76% | |
| Iron | 0.9mg | 25% | |
| Calcium | 20mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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