Directions:
- Heat the sesame oil in a wok or large skillet over medium-high heat. Stir fry the onion and garlic in the hot oil until the onion begins to soften, about 2 minutes. Stir in the black bean sauce and chile peppers, and continue stir frying about 30 seconds to coat the onions with the black bean sauce.
- Stir in the zucchini, ginger, soy sauce, and water. Cover, reduce the heat to medium-low, and cook for 15 minutes until the zucchini is soft, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.1 Kcal (407 kJ) | ||
| Calories from fat | 79.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 14% | |
|---|---|---|---|
| Cholesterol | 0.04mg | 0% | |
| Sodium | 267.8mg | 11% | |
| Potassium | 108.49mg | 2% | |
| Total Carbs | 3.83g | 1% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 155.96 Kcal (653 kJ) | ||
| Calories from fat | 127.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 14% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 430.14mg | 11% | |
| Potassium | 174.25mg | 2% | |
| Total Carbs | 6.15g | 1% | |
| Sugars | 0.73g | 2% | |
| Dietary Fiber | 1.18g | 3% | |
| Protein | 2.18g | 3% | |
| Vitamin C | 8mg | 8% | |
| Iron | 0.5mg | 2% | |
| Calcium | 23.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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