Chinese Braised Pork with Cellophane Noodles Recipe

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Chinese Braised Pork with Cellophane Noodles
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Ingredients:

  • 1/2 cup soy sauce
  • 1 tsp salt
  • 1 tbsp sugar
  • 1 tbsp sherry
  • 2 slices ginger
  • 2 oz cellophane noodles (fen szu)

Directions:

  1. Choose the piece of pork with as much lean meat as you can find. Wash and pat dry with paper towel. Leave the rind on. Cut into 1 cubes. Place in heavy saucepan. Add enough boiling water to cover. Bring to a boil. Cook uncovered 10 minutes. Drain and rinse meat. Return meat to pan. Add all remaining ingredients except cellophane noodles. Bring to a boil. Reduce heat and simmer covered for an hour.
  2. While the pork is simmering soak cellophane noodles in 2 cups hot water. After 1 hour add noodles to pork. Cover and simmer until pork can be very easily pierced with a chopstick or fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 801.48 Kcal (3356 kJ)
Calories from fat 673.55 Kcal
% Daily Value*
Total Fat 74.84g 115%
Cholesterol 81.63mg 27%
Sodium 2645.52mg 110%
Potassium 459.94mg 10%
Total Carbs 16.55g 6%
Sugars 2.7g 11%
Dietary Fiber 0.52g 2%
Protein 14.18g 28%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 27.2mg 3%
Amount Per 100 g
Calories 466.47 Kcal (1953 kJ)
Calories from fat 392.01 Kcal
% Daily Value*
Total Fat 43.56g 115%
Cholesterol 47.51mg 27%
Sodium 1539.71mg 110%
Potassium 267.69mg 10%
Total Carbs 9.63g 6%
Sugars 1.57g 11%
Dietary Fiber 0.3g 2%
Protein 8.25g 28%
Iron 0.6mg 6%
Calcium 15.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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