Ingredients:
- 4 plum tomatoes (3/4 lb total), peeled ( see cooks' note, below) and chopped , or 1 (14- to 16-oz) can whole tomatoes, drained and chopped
- 1 1/2 lb firm-ripe fuyu persimmons, peeled , seeded if necessary, and cut into 1/4-inch-thick wedges
- accompaniment: cooked white rice
Directions:
- Put oven rack in lower third of oven and preheat oven to 350°F.
- Pat pork dry with paper towels, then sprinkle with salt. Heat 1 tablespoon oil in a wide 6-quart heavy pot over moderately high heat until hot but not smoking, then brown pork in 3 batches, turning, about 5 minutes per batch, transferring to a bowl as browned. (Add more oil to pot as needed between batches.)
- Pour off all but 1 tablespoon fat from pot. Add onion, bell pepper, and celery and cook over moderate heat, stirring, until softened, 3 to 5 minutes. Stir in garlic, cumin, coriander, turmeric, and cayenne and cook, stirring, 1 minute. Add pork with any juices accumulated in bowl, water, and tomatoes and bring to a simmer.
- Cover pot, then transfer to oven and braise pork until very tender, about 1 3/4 hours.
- Scatter persimmons over pork and braise in oven, partially covered, 10 minutes more. Stir in scallion greens and salt and pepper to taste.
- Cooks' notes: ·Stew can be made, without persimmons or scallions, 1 day ahead and cooled, uncovered, then chilled, covered. Reheat in a preheated 350°F oven, about 30 minutes, before proceeding. ·To peel a tomato, first cut an X in the end opposite the stem and immerse in boiling water 10 seconds. Transfer to ice water, then peel.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.94 Kcal (1942 kJ) | ||
| Calories from fat | 114.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Cholesterol | 113.38mg | 38% | |
| Sodium | 420.26mg | 18% | |
| Potassium | 986.74mg | 21% | |
| Total Carbs | 39.84g | 13% | |
| Sugars | 29.12g | 116% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 45.72g | 91% | |
| Vitamin C | 117.4mg | 196% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11.3mg | 63% | |
| Calcium | 74.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 91.03 Kcal (381 kJ) | ||
| Calories from fat | 22.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 20% | |
|---|---|---|---|
| Cholesterol | 22.24mg | 38% | |
| Sodium | 82.46mg | 18% | |
| Potassium | 193.6mg | 21% | |
| Total Carbs | 7.82g | 13% | |
| Sugars | 5.71g | 116% | |
| Dietary Fiber | 0.92g | 19% | |
| Protein | 8.97g | 91% | |
| Vitamin C | 23mg | 196% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 2.2mg | 63% | |
| Calcium | 14.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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