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Grilled-Eggplant Salad Recipe

Grilled-Eggplant Salad Recipe

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Ingredients

Count

Nutrition

169

Calories

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Ingredients:

Serving

1/4 cup soy sauce
2 tbsp honey
1 tbsp sesame oil
1 tbsp dry sherry or white wine
1 tbsp grated fresh ginger
1/4 tsp crushed red pepper flakes
3 small eggplants , each cut lengthwise into 8 long wedges
3 small heads romaine , cut lengthwise in half
3 plum tomatoes , cut lengthwise in half

Directions:

Using a whisk, combine the soy sauce, honey, sesame oil, sherry, ginger, and crushed red pepper.
Light a charcoal grill and allow the coals to burn until covered with gray ash or heat a gas grill to medium. Brush the cut sides of the eggplant wedges with the marinade and place on grill. Grill 5 minutes. Brush the romaine and tomatoes and place on grill. Baste the eggplant and turn and cook until all the vegetables are fork-tender, about 10 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.7 Kcal (706 kJ)
Calories from fat	20.49 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Sodium	701.34mg	29%
Potassium	1404.47mg	30%
Total Carbs	31.02g	10%
Sugars	19.22g	77%
Dietary Fiber	13.58g	54%
Protein	7.07g	14%
Vitamin C	21.7mg	36%
Iron	3.4mg	19%
Calcium	130mg	13%

Amount Per 100 g
Calories	28.22 Kcal (118 kJ)
Calories from fat	3.43 Kcal
		% Daily Value*
Total Fat	0.38g	4%
Sodium	117.31mg	29%
Potassium	234.92mg	30%
Total Carbs	5.19g	10%
Sugars	3.22g	77%
Dietary Fiber	2.27g	54%
Protein	1.18g	14%
Vitamin C	3.6mg	36%
Iron	0.6mg	19%
Calcium	21.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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