Directions:
- Place oil into wok, add meat, and cook until golden brown.
- Add zucchini, onion and peppers and stir fry until just soft.
- Combine sauce ingredients, add to stir fry, and bring to boil.
- Simmer for a few minutes or until sauce thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.49 Kcal (1438 kJ) | ||
| Calories from fat | 110.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.25g | 19% | |
|---|---|---|---|
| Sodium | 545.49mg | 23% | |
| Potassium | 175.61mg | 4% | |
| Total Carbs | 11.05g | 4% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 36.17g | 72% | |
| Vitamin C | 43.8mg | 73% | |
| Iron | 0.1mg | 0% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 133.21 Kcal (558 kJ) | ||
| Calories from fat | 42.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 19% | |
|---|---|---|---|
| Sodium | 211.54mg | 23% | |
| Potassium | 68.1mg | 4% | |
| Total Carbs | 4.28g | 4% | |
| Sugars | 1.44g | 15% | |
| Dietary Fiber | 0.71g | 7% | |
| Protein | 14.03g | 72% | |
| Vitamin C | 17mg | 73% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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