Directions:
- Saute onion in oil until clear.
- Add water and rice and cook until soft.
- Blend with hand blender or puree in food processor and return to pot.
- Mix in remaining ingredients and bring to a boil; simmer 10 to 15 minutes.
- Note: The cream in this soup is made by blending rice. You can add less water, if you like a thicker soup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.49 Kcal (655 kJ) | ||
| Calories from fat | 53.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.98g | 9% | |
|---|---|---|---|
| Cholesterol | 9.96mg | 3% | |
| Sodium | 261.76mg | 11% | |
| Potassium | 207.97mg | 4% | |
| Total Carbs | 18.76g | 6% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 7.23g | 14% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.8mg | 4% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 60.26 Kcal (252 kJ) | ||
| Calories from fat | 20.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 9% | |
|---|---|---|---|
| Cholesterol | 3.84mg | 3% | |
| Sodium | 100.8mg | 11% | |
| Potassium | 80.09mg | 4% | |
| Total Carbs | 7.22g | 6% | |
| Sugars | 1.3g | 13% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 2.78g | 14% | |
| Vitamin C | 1mg | 4% | |
| Iron | 0.3mg | 4% | |
| Calcium | 8.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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