Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large baking sheet.
- In a small saucepan, melt butter over low heat. In a large bowl, combine flour, salt and cheese. Make a well in the center of the flour mixture and add the butter, milk and water; stir gently to combine. Add water in small amounts until dough pulls together.
- Knead dough on a lightly floured surface until smooth and press out to 3/4 inch thickness. Cut dough into rounds with a floured 1 1/4 inch cookie or biscuit cutter. Place rounds on prepared tray and sprinkle lightly with cayenne pepper.
- Bake in preheated oven for 10 to 12 minutes. Handle scones gently until complete cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 673.6 Kcal (2820 kJ) | ||
| Calories from fat | 180.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.04g | 31% | |
|---|---|---|---|
| Cholesterol | 53.76mg | 18% | |
| Sodium | 3646.15mg | 152% | |
| Potassium | 290.1mg | 6% | |
| Total Carbs | 96.69g | 32% | |
| Sugars | 3.34g | 13% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 24.01g | 48% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.5mg | 36% | |
| Calcium | 785.2mg | 79% | |
| Amount Per 100 g | |||
| Calories | 232.74 Kcal (974 kJ) | ||
| Calories from fat | 62.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 31% | |
|---|---|---|---|
| Cholesterol | 18.57mg | 18% | |
| Sodium | 1259.79mg | 152% | |
| Potassium | 100.23mg | 6% | |
| Total Carbs | 33.41g | 32% | |
| Sugars | 1.15g | 13% | |
| Dietary Fiber | 1.32g | 15% | |
| Protein | 8.29g | 48% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 36% | |
| Calcium | 271.3mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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