Chilled Sorrel Soup Recipe

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Chilled Sorrel Soup
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Ingredients:

Directions:

  1. Heat butter in a large saucepan over moderate heat. Add onion and saute until soft, about 10 minutes. Add garlic and saute another 2 minutes. Add sorrel and celery and cook for about 5 minutes, or until sorrel is wilted. Add stock or water, parsley, salt, pepper and nutmeg. Simmer for about 20 minutes.
  2. Remove saucepan from heat and puree soup in batches in a blender or a food processor fitted with the metal blade. Adjust seasonings and transfer soup to a container. Cover and refrigerate until chilled through.
  3. To serve, ladle chilled soup into bowls and garnish with chopped parsley and a dollop of sour cream or plain yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 890.64 Kcal (3729 kJ)
Calories from fat 104.19 Kcal
% Daily Value*
Total Fat 11.58g 18%
Cholesterol 30.53mg 10%
Sodium 28495.37mg 1187%
Potassium 139.45mg 3%
Total Carbs 164.75g 55%
Sugars 35.81g 143%
Dietary Fiber 1.33g 5%
Protein 0.85g 2%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 285.95 Kcal (1197 kJ)
Calories from fat 33.45 Kcal
% Daily Value*
Total Fat 3.72g 18%
Cholesterol 9.8mg 10%
Sodium 9148.89mg 1187%
Potassium 44.77mg 3%
Total Carbs 52.9g 55%
Sugars 11.5g 143%
Dietary Fiber 0.43g 5%
Protein 0.27g 2%
Vitamin C 1.4mg 7%
Calcium 8.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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