Directions:
- 1. Lay 6 pepper halves, cut-side down, on a baking sheet; broil until well charred, 5 to 10 minutes. Transfer to a plastic bag; seal for 10 minutes. Slip off and discard the skins. Coarsely chop the roasted peppers, then set aside.
- 2. Melt the butter in a soup pot. Add the onions, leeks, salt, and pepper; sauté over low heat about 10 to 15 minutes or until the vegetables are soft.
- 3. Coarsely chop the remaining 6 pepper halves; add to the pot with the potatoes, reserved roasted peppers and 5 cups broth. Simmer, uncovered, until the vegetables are tender, about 30 minutes. Cool to room temperature.
- 4. Puree in a food processor, adding a bit more broth if it's too thick. Refrigerate to chill. Serve in tiny cups, garnished with the chives.
- Per serving (based on 12): 99 calories, 14g carbohydrates, 2g protein, 4g fat, 10mg cholesterol. Nutritional analysis provided by New Wellness, Richmond, Va.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.37 Kcal (466 kJ) | ||
| Calories from fat | 41.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 12.21mg | 4% | |
| Sodium | 650.31mg | 27% | |
| Potassium | 339.21mg | 7% | |
| Total Carbs | 14.49g | 5% | |
| Sugars | 6.39g | 26% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 0.88g | 2% | |
| Vitamin C | 89.3mg | 149% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 30.8mg | 171% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 36.31 Kcal (152 kJ) | ||
| Calories from fat | 13.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.5g | 7% | |
|---|---|---|---|
| Cholesterol | 3.98mg | 4% | |
| Sodium | 212.04mg | 27% | |
| Potassium | 110.6mg | 7% | |
| Total Carbs | 4.72g | 5% | |
| Sugars | 2.08g | 26% | |
| Dietary Fiber | 0.91g | 11% | |
| Protein | 0.29g | 2% | |
| Vitamin C | 29.1mg | 149% | |
| Vitamin A | 0.7mg | 76% | |
| Iron | 10.1mg | 171% | |
| Calcium | 11.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Rice Pilaf With Toasted Almonds
Butter, Onion, minced, Ground coriander, Salt, Pepper and 4 more.. -
My Scalloped Potatoes
Potatoes, peeled and thinly sliced, Onion, thinly sliced and 8 more.. -
Chicken Pot Pie IX
Skinless, boneless chicken breast halves - cubed and 12 more.. -
Healthier Chicken Pot Pie IX
Skinless, boneless chicken breast halves - cubed and 13 more.. -
Chicken Pot Pie Ix
Pie crusts , 9 inch and 13 more.. -
Microwave Cabbage Soup
Green cabbage, chopped or shredded finely and 9 more.. -
Tabby's Homemade Chicken Pot Pie
Boneless skinless chicken breast, cubed, Sliced carrot and 11 more.. -
Macaroni Medley
Italian sausage, Elbow macaroni, Butter, Onion, minced and 8 more.. -
Pot Pie #1 Alaska Chicken Pot Pie
Chicken, skinless , boned and cubed, Sliced carrot and 10 more.. -
Chicken Newburg
Onion, chopped, Vegetable oil, Salt, Ground black pepper and 11 more.. -
Chicken a La King
Butter , plus, Butter, Onion, finely diced and 10 more.. -
Leek and Gruyere Frittata
Unsalted butter, Extra virgin olive oil and 6 more..
Also Try
-
-
Swirl of Roasted Red and Yellow Pepper Soup with Shrimp Dumplings (Emeril Lagasse)
Olive oil, Chopped onions, Chopped celery, Chopped carrots and 19 more.. -
-
-
-
Yellow Pepper Soup with Cilantro Puree
Butter, Chopped onion, Chopped fennel bulb, Curry powder and 16 more.. -
Yellow Pepper Soup with Wild Mushroom Croutons
Yellow bell peppers, Olive oil, Chopped leek and 19 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
