Chilled Fresh Corn Soup with King Crab Recipe

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Ingredients

Count

Nutrition

1634

Calories

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Ingredients:

Serving

1 lb frozen cooked king crab legs, thawed
6 cups fresh corn kernels (about 11 ears )
4 1/2 cups water
1/8 tsp ground red pepper
1 cup 2% milk
1/4 cup chopped fresh chives
1/2 tsp freshly ground black pepper

Directions:

Cut shells off crab with kitchen shears; reserve shells. Coarsely chop crabmeat; chill. Combine shells, corn, 4 1/2 cups water, and red pepper in a saucepan; bring to a boil. Reduce heat; simmer 20 minutes or until corn is very tender. Discard shells.
Place half of corn mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Process until smooth. Press pureed corn mixture through a fine sieve over a bowl, reserving liquid; discard solids. Repeat procedure with remaining corn mixture. Stir in milk, chives, and black pepper. Chill 2 hours. Top with reserved crabmeat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1633.53 Kcal (6839 kJ)
Calories from fat	118.34 Kcal
		% Daily Value*
Total Fat	13.15g	20%
Cholesterol	245.26mg	82%
Sodium	5020.2mg	209%
Potassium	3956.95mg	84%
Total Carbs	233.45g	78%
Sugars	37.9g	152%
Dietary Fiber	26.04g	104%
Protein	127.83g	256%
Vitamin C	43.7mg	73%
Iron	426.6mg	2370%
Calcium	731.6mg	73%

Amount Per 100 g
Calories	62.24 Kcal (261 kJ)
Calories from fat	4.51 Kcal
		% Daily Value*
Total Fat	0.5g	20%
Cholesterol	9.34mg	82%
Sodium	191.28mg	209%
Potassium	150.77mg	84%
Total Carbs	8.89g	78%
Sugars	1.44g	152%
Dietary Fiber	0.99g	104%
Protein	4.87g	256%
Vitamin C	1.7mg	73%
Iron	16.3mg	2370%
Calcium	27.9mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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