Directions:
- In a large saucepan, combine sugar and cornstarch. Gradually stir in water until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes or until thickened.
- Add blueberries and cinnamon stick; return to a boil. Remove from the heat. Stir in orange juice concentrate until thawed. Cover and refrigerate for at least 1 hour. Discard cinnamon stick. Garnish with sour cream if desired. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.62 Kcal (765 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.28mg | 0% | |
| Potassium | 117.19mg | 2% | |
| Total Carbs | 46.64g | 16% | |
| Sugars | 40.32g | 161% | |
| Dietary Fiber | 2.41g | 10% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 10.9mg | 18% | |
| Calcium | 25.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 60.07 Kcal (252 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.74mg | 0% | |
| Potassium | 38.55mg | 2% | |
| Total Carbs | 15.34g | 16% | |
| Sugars | 13.26g | 161% | |
| Dietary Fiber | 0.79g | 10% | |
| Protein | 0.05g | 0% | |
| Vitamin C | 3.6mg | 18% | |
| Calcium | 8.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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