Chilled Beet Soup With Chives Recipe

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Ingredients:

Serving

2 tbsp olive oil, for frying
3 medium carrots, peeled, chopped
1 onion, finely chopped
3 tbsp balsamic vinegar
sliced beet, with liquid
1 tbsp honey
2 cups buttermilk (or 2 cups milk plus 2 tbsp lemon juice)
salt and pepper , to taste

Directions:

In a large nonstick skillet, heat oil over low heat.
Add carrots and onion.
Cover; cook over medium low heat until vegetables are just tender, stirring occasionally, about 15 minutes.
Add vinegar, cover and cook until vegetables are very tender, about 10 minutes longer, or until the vinegar has reduced. Working in batches, add beets with their liquid, honey, and carrot mixture to blender; puree.
Transfer to a large bowl, mix in the buttermilk and season with salt and pepper.
Chill until cold, about 3 hours.
To serve, ladle into bowls or mugs and top with chopped chives and sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.11 Kcal (813 kJ)
Calories from fat	96.08 Kcal
		% Daily Value*
Total Fat	10.68g	16%
Cholesterol	13.48mg	4%
Sodium	164.26mg	7%
Potassium	368.1mg	8%
Total Carbs	19.52g	7%
Sugars	15.62g	62%
Dietary Fiber	1.92g	8%
Protein	4.41g	9%
Vitamin C	4.7mg	8%
Vitamin A	0.5mg	15%
Iron	0.1mg	1%
Calcium	165.9mg	17%

Amount Per 100 g
Calories	88.23 Kcal (369 kJ)
Calories from fat	43.67 Kcal
		% Daily Value*
Total Fat	4.85g	16%
Cholesterol	6.13mg	4%
Sodium	74.66mg	7%
Potassium	167.32mg	8%
Total Carbs	8.87g	7%
Sugars	7.1g	62%
Dietary Fiber	0.87g	8%
Protein	2g	9%
Vitamin C	2.1mg	8%
Vitamin A	0.2mg	15%
Iron	0.1mg	1%
Calcium	75.4mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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