Chili With Cocoa and Salsa Recipe

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Chili With Cocoa and Salsa
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Ingredients:

Directions:

  1. Slice sausages into about 6 pieces each, place in 6-quart stockpot or Dutch oven and sauté until well browned.
  2. Remove to a mixing bowl and add ground beef to pot and brown.
  3. Remove to mixing bowl.
  4. Drain fat from pot and add olive oil.
  5. Add onions and cook over medium-low heat until they are translucent.
  6. Add garlic and cook another minute or two, or until the garlic is fragrant.
  7. Return sausage and ground meat to pot.
  8. Add jalapenos, salt, cumin, chili powder, oregano, tomatoes, salsa and cocoa.
  9. Cover and simmer for 2 hours.
  10. Adjust seasoning to taste.
  11. Add kidney beans, cover again and cook 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 696.99 Kcal (2918 kJ)
Calories from fat 326.73 Kcal
% Daily Value*
Total Fat 36.3g 56%
Cholesterol 127.74mg 43%
Sodium 1979.09mg 82%
Potassium 1292.92mg 28%
Total Carbs 44.15g 15%
Sugars 12.37g 49%
Dietary Fiber 12.07g 48%
Protein 47.51g 95%
Vitamin C 9.6mg 16%
Vitamin A 0.1mg 2%
Iron 7.5mg 42%
Calcium 166.9mg 17%
Amount Per 100 g
Calories 163.63 Kcal (685 kJ)
Calories from fat 76.7 Kcal
% Daily Value*
Total Fat 8.52g 56%
Cholesterol 29.99mg 43%
Sodium 464.62mg 82%
Potassium 303.53mg 28%
Total Carbs 10.36g 15%
Sugars 2.9g 49%
Dietary Fiber 2.83g 48%
Protein 11.15g 95%
Vitamin C 2.3mg 16%
Iron 1.8mg 42%
Calcium 39.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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