Directions:
- Place ingredients in slow cooker with the exception of the tomatoes.
- Cook 6 hours on high, check ocassionally and add water as needed.
- When beans are done, add tomatoes and cook 1 hour til heated through.
- Don't add tomatoes with the first ingredients. Tomatoes will cause beans to not cook well if they are dried.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.01 Kcal (821 kJ) | ||
| Calories from fat | 62.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.92g | 11% | |
|---|---|---|---|
| Cholesterol | 28.66mg | 10% | |
| Sodium | 705.2mg | 29% | |
| Potassium | 514.94mg | 11% | |
| Total Carbs | 21.52g | 7% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 6.06g | 24% | |
| Protein | 13.05g | 26% | |
| Vitamin C | 22.7mg | 38% | |
| Iron | 3.3mg | 18% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 54.21 Kcal (227 kJ) | ||
| Calories from fat | 17.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 11% | |
|---|---|---|---|
| Cholesterol | 7.93mg | 10% | |
| Sodium | 195.03mg | 29% | |
| Potassium | 142.41mg | 11% | |
| Total Carbs | 5.95g | 7% | |
| Sugars | 0.65g | 9% | |
| Dietary Fiber | 1.68g | 24% | |
| Protein | 3.61g | 26% | |
| Vitamin C | 6.3mg | 38% | |
| Iron | 0.9mg | 18% | |
| Calcium | 14.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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