Chili Topping for Loaded Baked Potatoes Recipe

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Chili Topping for Loaded Baked Potatoes
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Ingredients
10
Count
Nutrition
346
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. In a dutch oven, cook the beef, onions and green pepper over medium heat until meat is no longer pink; drain. Add the tomatoes, bean, sugar and seasonings.
  2. Bring to a boil. Reduce heat and simmer, uncovered for about 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.71 Kcal (1447 kJ)
Calories from fat 101.95 Kcal
% Daily Value*
Total Fat 11.33g 17%
Cholesterol 53.32mg 18%
Sodium 174.16mg 7%
Potassium 928.01mg 20%
Total Carbs 41.59g 14%
Sugars 17.41g 70%
Dietary Fiber 4.36g 17%
Protein 20g 40%
Vitamin C 28.3mg 47%
Vitamin A 1.5mg 52%
Iron 3.5mg 19%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 118.62 Kcal (497 kJ)
Calories from fat 34.98 Kcal
% Daily Value*
Total Fat 3.89g 17%
Cholesterol 18.3mg 18%
Sodium 59.76mg 7%
Potassium 318.43mg 20%
Total Carbs 14.27g 14%
Sugars 5.97g 70%
Dietary Fiber 1.5g 17%
Protein 6.86g 40%
Vitamin C 9.7mg 47%
Vitamin A 0.5mg 52%
Iron 1.2mg 19%
Calcium 26.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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