Directions:
- Combine chili powder, salt, and pepper; rub evenly over salmon fillets.
- Heat oil in a nonstick skillet over medium-high heat; add salmon, cook 4 minutes on each side or until desired degree of doneness. Serve with Sweet Pepper Salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.34 Kcal (1036 kJ) | ||
| Calories from fat | 86.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 15% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 338.5mg | 14% | |
| Potassium | 701.45mg | 15% | |
| Total Carbs | 2.05g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 36.24g | 72% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 139.93 Kcal (586 kJ) | ||
| Calories from fat | 48.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 15% | |
|---|---|---|---|
| Cholesterol | 44.26mg | 26% | |
| Sodium | 191.5mg | 14% | |
| Potassium | 396.83mg | 15% | |
| Total Carbs | 1.16g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.8g | 6% | |
| Protein | 20.5g | 72% | |
| Iron | 0.4mg | 4% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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