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Chili-Rubbed Pork Kebabs With Pineapple Salsa Recipe

Chili-Rubbed Pork Kebabs With Pineapple Salsa Recipe

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Chili-Rubbed Pork Kebabs With Pineapple Salsa

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Ingredients:

Serving

1 pineapple, peeled and cut crosswise for grill and then into small pieces (for chunky salsa)
1 jalapeno, seeded and finely chopped
1 cup roughly chopped fresh cilantro leaves
1 tbsp fresh lime juice
1/4 tsp black pepper
2 tbsp olive oil
1 tsp kosher salt
3 tbsp chili powder
24 oz boneless pork chops, cut into cubes to skewer

Directions:

Heat a grill to medium high.
Grill the pineapple slices 2 minutes per side. Cut into a small dice, discarding the core.
In a bowl, combine the pineapple, jalapeno, cilantro, lime juice, pepper, 1 tablespoon of the olive oil and 1/2 teaspoon of salt and set aside.
Combine the chili powder and remaining salt in a large bowl.
Add the pork and the remaining oil and toss to coat.
Thread the pork onto 4 12 inch skewers.
Grill the kebabs, turning every 2 minutes, until cooked through, around 15 minutes.
Serve along with the pineapple salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.52 Kcal (1514 kJ)
Calories from fat	193.43 Kcal
		% Daily Value*
Total Fat	21.49g	33%
Cholesterol	90.15mg	30%
Sodium	2804.39mg	117%
Potassium	666.19mg	14%
Total Carbs	8.25g	3%
Sugars	1.59g	6%
Dietary Fiber	2.43g	10%
Protein	31.59g	63%
Vitamin C	7mg	12%
Vitamin A	0.1mg	2%
Iron	2.8mg	16%
Calcium	37mg	4%

Amount Per 100 g
Calories	178.68 Kcal (748 kJ)
Calories from fat	95.6 Kcal
		% Daily Value*
Total Fat	10.62g	33%
Cholesterol	44.56mg	30%
Sodium	1386.09mg	117%
Potassium	329.27mg	14%
Total Carbs	4.08g	3%
Sugars	0.79g	6%
Dietary Fiber	1.2g	10%
Protein	15.61g	63%
Vitamin C	3.5mg	12%
Iron	1.4mg	16%
Calcium	18.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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