Chili-Roasted Carrots Recipe

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Ingredients:

Serving

2 tbsp canola oil
1 tsp chili powder
1 tsp cumin
1/2 tsp salt
2 lbs carrots , cut in 1/4-inch diagonal slices
2 tbsp fresh cilantro, chopped
2 tbsp lime juice

Directions:

Position rack in lower third of oven, preheat to 450°F.
Combine oil, chili, cumin and salt in medium bowl. Add carrots and toss well to coat. Spread out on a rimmed baking sheet.
Roast the carrots, stirring once, until tender and golden, 20-25 minutes.
Toss the carrots with cilantro and lime juice. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	160.67 Kcal (673 kJ)
Calories from fat	64.9 Kcal
		% Daily Value*
Total Fat	7.21g	11%
Sodium	459.31mg	19%
Potassium	757.87mg	16%
Total Carbs	23.86g	8%
Sugars	11.55g	46%
Dietary Fiber	7.1g	28%
Protein	2.45g	5%
Vitamin C	16mg	27%
Vitamin A	2.3mg	76%
Iron	0.5mg	3%
Calcium	83.3mg	8%

Amount Per 100 g
Calories	65.98 Kcal (276 kJ)
Calories from fat	26.65 Kcal
		% Daily Value*
Total Fat	2.96g	11%
Sodium	188.61mg	19%
Potassium	311.21mg	16%
Total Carbs	9.8g	8%
Sugars	4.74g	46%
Dietary Fiber	2.92g	28%
Protein	1.01g	5%
Vitamin C	6.6mg	27%
Vitamin A	0.9mg	76%
Iron	0.2mg	3%
Calcium	34.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

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