Chili 'n' Cheese Corn On The Cob Recipe

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Chili 'n' Cheese Corn On The Cob
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Ingredients:

Directions:

  1. In a small bowl, mix mayo and chili powder. Set aside.
  2. Brush the corn with olive oil. Place corn on the grill, turning occasionally until all the kernels are browned, about 8 minutes.
  3. Brush the corn with the mayo mixture, and roll in cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.8 Kcal (1004 kJ)
Calories from fat 140.3 Kcal
% Daily Value*
Total Fat 15.59g 24%
Cholesterol 17.72mg 6%
Sodium 391.77mg 16%
Potassium 266.91mg 6%
Total Carbs 17.89g 6%
Sugars 3.14g 13%
Dietary Fiber 2.78g 11%
Protein 9.54g 19%
Vitamin C 6.3mg 11%
Iron 1.1mg 6%
Calcium 223.6mg 22%
Amount Per 100 g
Calories 197.11 Kcal (825 kJ)
Calories from fat 115.32 Kcal
% Daily Value*
Total Fat 12.81g 24%
Cholesterol 14.57mg 6%
Sodium 322.02mg 16%
Potassium 219.39mg 6%
Total Carbs 14.71g 6%
Sugars 2.58g 13%
Dietary Fiber 2.28g 11%
Protein 7.84g 19%
Vitamin C 5.2mg 11%
Iron 0.9mg 6%
Calcium 183.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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