Chili Hominy Recipe

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Chili Hominy
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Ingredients:

Directions:

  1. Sauté onion in shortening in a heavy skillet until tender. Add hominy and water to cover (about 1 cup). Cook, uncovered, over medium heat 15 minutes, stirring frequently. Add garlic, chili powder, and salt; stir well. Cook an additional 5 minutes. Add cheese; cook over low heat until cheese melts, stirring well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.23 Kcal (784 kJ)
Calories from fat 108.67 Kcal
% Daily Value*
Total Fat 12.07g 19%
Cholesterol 14.88mg 5%
Sodium 968.76mg 40%
Potassium 90.69mg 2%
Total Carbs 14.74g 5%
Sugars 1.34g 5%
Dietary Fiber 3.44g 14%
Protein 4.84g 10%
Vitamin C 2.2mg 4%
Iron 1.2mg 7%
Calcium 122.7mg 12%
Amount Per 100 g
Calories 142.19 Kcal (595 kJ)
Calories from fat 82.53 Kcal
% Daily Value*
Total Fat 9.17g 19%
Cholesterol 11.3mg 5%
Sodium 735.72mg 40%
Potassium 68.88mg 2%
Total Carbs 11.19g 5%
Sugars 1.02g 5%
Dietary Fiber 2.61g 14%
Protein 3.68g 10%
Vitamin C 1.6mg 4%
Iron 0.9mg 7%
Calcium 93.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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