| Amount Per 1 Serving | |||
| Calories | 289.58 Kcal (1212 kJ) | ||
| Calories from fat | 140.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.56g | 24% | |
|---|---|---|---|
| Cholesterol | 58.58mg | 20% | |
| Sodium | 311.25mg | 13% | |
| Potassium | 569.72mg | 12% | |
| Total Carbs | 15.93g | 5% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 22.54g | 45% | |
| Vitamin C | 22mg | 37% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 12.2mg | 68% | |
| Calcium | 58.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.89 Kcal (644 kJ) | ||
| Calories from fat | 74.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 24% | |
|---|---|---|---|
| Cholesterol | 31.13mg | 20% | |
| Sodium | 165.4mg | 13% | |
| Potassium | 302.75mg | 12% | |
| Total Carbs | 8.46g | 5% | |
| Sugars | 1.23g | 9% | |
| Dietary Fiber | 2.72g | 21% | |
| Protein | 11.98g | 45% | |
| Vitamin C | 11.7mg | 37% | |
| Vitamin A | 0.3mg | 17% | |
| Iron | 6.5mg | 68% | |
| Calcium | 31.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.