Creamy Chicken-Apple Chili Recipe

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Ingredients:

Serving

1/4 cup extra virgin olive oil
2 lbs chicken tenders , cut into 1/2 inch thick slices
4 tsp chili powder
2 tsp ground cumin
salt and pepper
2 apples, cut into 1/2 inch cubes
1 onion, chopped
2 tbsp butter
1/4 cup flour
2 cups chicken broth
3/4 cup milk
2 (15 oz) cans pinto beans
2 cups monterey jack cheese (about 8 oz)
toasted tortilla, optional for serving (optional)
chopped scallion, optional for serving (optional)

Directions:

In a large dutch oven, heat 2 tablespoons of olive oil over med-high heat.
Add chicken, chili powder, and cumin (don't worry, it was NOT spicy to us, my toddler ate it.).
Season with salt and pepper and cook for 5 minutes, stirring occasionally; transfer to a bowl and set aside.
In the same pot, heat the remaining 2 tablespoons of olive oil. Add the apples and onion and cook, stir, until softened - about 6 minutes; Add to bowl with chicken.
In the same pot, melt the butter over med-low heat. Whisk in flour for about a minute; whisk in the chicken broth and milk, until thickened - about 3 to 4 minutes.
Stir in the apples, chicken, and beans. Bring to a simmer.
Stir in cheese and cook until the cheese has melted.
Serve with the tortillas and scallions.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	563.33 Kcal (2359 kJ)
Calories from fat	323.85 Kcal
		% Daily Value*
Total Fat	35.98g	55%
Cholesterol	62.8mg	21%
Sodium	1069.99mg	45%
Potassium	635.46mg	14%
Total Carbs	36.43g	12%
Sugars	7.84g	31%
Dietary Fiber	6.06g	24%
Protein	23.76g	48%
Vitamin C	7.4mg	12%
Vitamin A	0.3mg	11%
Iron	2.1mg	12%
Calcium	333mg	33%

Amount Per 100 g
Calories	181.72 Kcal (761 kJ)
Calories from fat	104.47 Kcal
		% Daily Value*
Total Fat	11.61g	55%
Cholesterol	20.26mg	21%
Sodium	345.16mg	45%
Potassium	204.99mg	14%
Total Carbs	11.75g	12%
Sugars	2.53g	31%
Dietary Fiber	1.95g	24%
Protein	7.67g	48%
Vitamin C	2.4mg	12%
Vitamin A	0.1mg	11%
Iron	0.7mg	12%
Calcium	107.4mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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