Directions:
- Preheat oven to 450 degrees F.
- Place ground sirloin in a large mixing bowl and punch a well into the center of meat.
- Fill well with the egg, bread crumbs, onion, garlic, red pepper flakes, Worcestershire, parsley, cheese, and a little salt and pepper.
- Mix up meatball ingredients until well combined, yet not over-mixed.
- Divide mix into 4 equal parts, roll each part into 4 balls and space equally onto a nonstick baking sheet.
- Place meatballs in oven and roast about 12 minutes. Break a meatball open and make sure meat is cooked through before removing from the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.17 Kcal (1294 kJ) | ||
| Calories from fat | 79.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 14% | |
|---|---|---|---|
| Cholesterol | 186.38mg | 62% | |
| Sodium | 683.99mg | 28% | |
| Potassium | 717.31mg | 15% | |
| Total Carbs | 15.46g | 5% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 39.8g | 80% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 3.1mg | 17% | |
| Calcium | 136.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 107.91 Kcal (452 kJ) | ||
| Calories from fat | 27.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 14% | |
|---|---|---|---|
| Cholesterol | 65.05mg | 62% | |
| Sodium | 238.74mg | 28% | |
| Potassium | 250.37mg | 15% | |
| Total Carbs | 5.4g | 5% | |
| Sugars | 0.95g | 11% | |
| Dietary Fiber | 0.49g | 6% | |
| Protein | 13.89g | 80% | |
| Vitamin C | 3mg | 15% | |
| Iron | 1.1mg | 17% | |
| Calcium | 47.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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