Directions:
- In a large skillet over medium heat, cook potatoes and onion in butter for 5 minutes, stirring occasionally. Stir in the corn, chilies, salt and pepper.
- Cook, uncovered, for 8-10 minutes or until potatoes are tender and lightly browned, stirring occasionally.
- Sprinkle with cheese. Remove from the heat; cover and let stand for 1-2 minutes or until cheese is melted. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.9 Kcal (1570 kJ) | ||
| Calories from fat | 135.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.07g | 23% | |
|---|---|---|---|
| Cholesterol | 41.79mg | 14% | |
| Sodium | 622.14mg | 26% | |
| Potassium | 577.41mg | 12% | |
| Total Carbs | 50.47g | 17% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 10.61g | 21% | |
| Vitamin C | 38.6mg | 64% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 96.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 135.28 Kcal (566 kJ) | ||
| Calories from fat | 48.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 23% | |
|---|---|---|---|
| Cholesterol | 15.08mg | 14% | |
| Sodium | 224.49mg | 26% | |
| Potassium | 208.35mg | 12% | |
| Total Carbs | 18.21g | 17% | |
| Sugars | 2.35g | 26% | |
| Dietary Fiber | 1.72g | 19% | |
| Protein | 3.83g | 21% | |
| Vitamin C | 13.9mg | 64% | |
| Iron | 1.1mg | 17% | |
| Calcium | 34.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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