Directions:
- Cut potato into 4 to 6 wedges. Toss with olive oil and seasonings of choice. Bake at 425 for 45-50 minutes. Steam broccoli florets using your preferred method. If you are adding bacon to this recipe, cook your slice/s using your preferred method.
- Place fries in bowl and add chili. Top with cheese sauce, optional bacon, and broccoli florets. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.96 Kcal (280 kJ) | ||
| Calories from fat | 30.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 3.12mg | 1% | |
| Sodium | 238.6mg | 10% | |
| Potassium | 253.51mg | 5% | |
| Total Carbs | 8.97g | 3% | |
| Sugars | 1.44g | 6% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 10.5mg | 18% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 143.95 Kcal (603 kJ) | ||
| Calories from fat | 65.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 5% | |
|---|---|---|---|
| Cholesterol | 6.72mg | 1% | |
| Sodium | 512.98mg | 10% | |
| Potassium | 545.03mg | 5% | |
| Total Carbs | 19.27g | 3% | |
| Sugars | 3.09g | 6% | |
| Dietary Fiber | 7.8g | 15% | |
| Protein | 5.28g | 5% | |
| Vitamin C | 22.6mg | 18% | |
| Vitamin A | 0.5mg | 8% | |
| Iron | 3.5mg | 9% | |
| Calcium | 88.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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