Directions:
- In a large skillet, cook sausage over medium heat until no longer pink; drain.
- Transfer to a 3-qt. slow cooker. Add the next 10 ingredients; stir well. Cover and cook on low for 7 hours or until rice is tender. Stir in cheese during the last 10 minutes of cooking time. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.73 Kcal (1468 kJ) | ||
| Calories from fat | 180.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.09g | 31% | |
|---|---|---|---|
| Cholesterol | 69.25mg | 23% | |
| Sodium | 1052.63mg | 44% | |
| Potassium | 384.65mg | 8% | |
| Total Carbs | 20.9g | 7% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 21.03g | 42% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 2.2mg | 12% | |
| Calcium | 81.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 173.22 Kcal (725 kJ) | ||
| Calories from fat | 89.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 31% | |
|---|---|---|---|
| Cholesterol | 34.2mg | 23% | |
| Sodium | 519.87mg | 44% | |
| Potassium | 189.97mg | 8% | |
| Total Carbs | 10.32g | 7% | |
| Sugars | 0.46g | 4% | |
| Dietary Fiber | 0.89g | 7% | |
| Protein | 10.39g | 42% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 1.1mg | 12% | |
| Calcium | 40.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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