Green Chilie Casserole Recipe

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Green Chilie Casserole
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Ingredients
5
Count
Nutrition
624
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Roast the green chilies in the broiler on high. If you have never roasted green chilies be sure to keep a watchful eye on the broiler. (Approximately 3-5 minutes on each side). The chilies can burn very quickly. Once both sides have lightly browned take out of oven.
  2. Place close to the sink. Turn water on cold let it run while you remove the skins, seeds and stems. It is much easier to do this step right out of the oven, even though it will be hot. So be careful. Place on a separate plate. Once you are finished using your hands tear into small strips.
  3. Using a non stick spray, lightly coat a 9.5x13.5x2 inch baking dish (approx 3 quart. Set aside.
  4. Get a sauce pan and pour both cans of cream of mushroom soup. Add a little of the milk (I just guessed 1/2 cup because I don't measure) until the sauce (soup) is not runny but not thick and lumpy. Find a happy medium. Put on a very low heat.
  5. While that is warming up start heating up the tortillas on the open burners of the stove. Only about 5 seconds on each side. Don't let the tortillas burn.
  6. Once tortillas are warmed and soup has gotten a little bubbly turn off soup. Have the cheese and chilies next to the baking dish and ready for the assembly.
  7. Using a ladle or big spoon, pour a thin amount of soup into the greased baking dish. This will help the bottom of the tortillas from being dry.
  8. Make two rows of tortillas, three for each row. Lightly coat the tortillas with soup then sprinkle generously with cheese and the strips of green chilies.
  9. Repeat until you have the top layer. You can garnish with green chilies, it makes it look, interesting . (About 5 layers total).
  10. Bake at 350°F until the cheese is bubbly.
  11. NOTE: If you are not a big cream of mushroom fan you can always use cream of chicken and add some shredded chicken to it like enchiladas. Either way, it's very yummy! (Probably not something you would want to make all the time though).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 623.76 Kcal (2612 kJ)
Calories from fat 416.9 Kcal
% Daily Value*
Total Fat 46.32g 71%
Cholesterol 134.95mg 45%
Sodium 887.28mg 37%
Potassium 313.34mg 7%
Total Carbs 12.74g 4%
Sugars 5.28g 21%
Dietary Fiber 1.74g 7%
Protein 38.39g 77%
Vitamin C 109.4mg 182%
Vitamin A 1.5mg 50%
Iron 0.7mg 4%
Calcium 1172.9mg 117%
Amount Per 100 g
Calories 261.22 Kcal (1094 kJ)
Calories from fat 174.59 Kcal
% Daily Value*
Total Fat 19.4g 71%
Cholesterol 56.51mg 45%
Sodium 371.58mg 37%
Potassium 131.22mg 7%
Total Carbs 5.34g 4%
Sugars 2.21g 21%
Dietary Fiber 0.73g 7%
Protein 16.08g 77%
Vitamin C 45.8mg 182%
Vitamin A 0.6mg 50%
Iron 0.3mg 4%
Calcium 491.2mg 117%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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