Chili Recipe

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Chili
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Ingredients
10
Count
Nutrition
879
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Brown meat and drain. In stock pot or dutch oven combine remaining ingredients (do not drain kidney beans).
  2. Stir until mixed well, add meat. Bring to a boil, then simmer for 45 minutes-1 hour, stirring frequently.
  3. Serve with shredded cheese and oyster crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 878.68 Kcal (3679 kJ)
Calories from fat 152.22 Kcal
% Daily Value*
Total Fat 16.91g 26%
Cholesterol 70.29mg 23%
Sodium 1657.71mg 69%
Potassium 3071.16mg 65%
Total Carbs 118.1g 39%
Sugars 14.27g 57%
Dietary Fiber 26.71g 107%
Protein 59.18g 118%
Vitamin C 21.1mg 35%
Iron 15.8mg 88%
Calcium 191mg 19%
Amount Per 100 g
Calories 204.63 Kcal (857 kJ)
Calories from fat 35.45 Kcal
% Daily Value*
Total Fat 3.94g 26%
Cholesterol 16.37mg 23%
Sodium 386.06mg 69%
Potassium 715.23mg 65%
Total Carbs 27.5g 39%
Sugars 3.32g 57%
Dietary Fiber 6.22g 107%
Protein 13.78g 118%
Vitamin C 4.9mg 35%
Iron 3.7mg 88%
Calcium 44.5mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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