Directions:
- Cook edamame according to package directions and then drain.
- Heat the oil in a pan over medium high heat.
- Add edamame, salt, chipotle chile powder, pepper, and cayenne.
- Cook about 1 minute, stirring frequently. Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.8 Kcal (49 kJ) | ||
| Calories from fat | 8.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 390.17mg | 16% | |
| Potassium | 15.67mg | 0% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.29g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 0.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 168.04 Kcal (704 kJ) | ||
| Calories from fat | 118.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 1% | |
|---|---|---|---|
| Cholesterol | 2.57mg | 0% | |
| Sodium | 5557.5mg | 16% | |
| Potassium | 223.25mg | 0% | |
| Total Carbs | 7.7g | 0% | |
| Sugars | 1.96g | 1% | |
| Dietary Fiber | 2.77g | 1% | |
| Protein | 4.11g | 1% | |
| Vitamin C | 1.6mg | 0% | |
| Iron | 5.5mg | 2% | |
| Calcium | 10.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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