Amount Per 1 Serving
Calories	88.75 Kcal (372 kJ)
Calories from fat	36.69 Kcal
		% Daily Value*
Total Fat	4.08g	6%
Sodium	8.65mg	0%
Potassium	314.6mg	7%
Total Carbs	10.54g	4%
Sugars	3.2g	13%
Dietary Fiber	2.84g	11%
Protein	4.19g	8%
Vitamin C	13.4mg	22%
Iron	0.9mg	5%
Calcium	26mg	3%

Amount Per 100 g
Calories	84.08 Kcal (352 kJ)
Calories from fat	34.76 Kcal
		% Daily Value*
Total Fat	3.86g	6%
Sodium	8.19mg	0%
Potassium	298.07mg	7%
Total Carbs	9.99g	4%
Sugars	3.03g	13%
Dietary Fiber	2.69g	11%
Protein	3.97g	8%
Vitamin C	12.7mg	22%
Iron	0.8mg	5%
Calcium	24.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Black-Eyed Pea Salad

Black-eyed peas, rinsed and drained, Celery rib, chopped and 8 more..
Fiesta Quinoa Salad

Quinoa, Organic black beans,rinsed and drained and 10 more..
Grilled Sausage with Marinated Shrimp, Peppers and Onions

Johnsonville hot italian sausage links and 15 more..
Roasted Tomato Salsa I

Roma (plum) tomatoes, Garlic, unpeeled, Onion, quartered and 6 more..
Alfresco Bean Salad

Lime juice, Olive oil, Chili powder, Salt and pepper and 9 more..
Salsa Vinagreta

Tomatoes, peeled and chopped, Onion, chopped (1/2 cup) and 7 more..
Simple Tomato Herb Salad

Tomatoes, cored and cut into bite-sized pieces and 8 more..
Special Cornish Hen

Garlic cloves, peeled, Onion, chopped, Red wine, Olive oil and 9 more..
Genoese Condijun

Tomatoes, peeled and sliced and 10 more..