Directions:
- Preheat oven to 350.
- Layer green chiles, halved, in a 1-1/2 quart dish.
- Sprinkle grated jack cheese over chiles.
- Whisk together the well beaten eggs, melted butter with the salt, pepper and cumin.
- Pour egg mixture over chiles and cheese.
- Bake at 350 for 35-40 minutes until set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.08 Kcal (1763 kJ) | ||
| Calories from fat | 319.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.46g | 55% | |
|---|---|---|---|
| Cholesterol | 290.58mg | 97% | |
| Sodium | 750.35mg | 31% | |
| Potassium | 144.44mg | 3% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 24.34g | 49% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.3mg | 7% | |
| Calcium | 568.8mg | 57% | |
| Amount Per 100 g | |||
| Calories | 305.52 Kcal (1279 kJ) | ||
| Calories from fat | 231.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.72g | 55% | |
|---|---|---|---|
| Cholesterol | 210.83mg | 97% | |
| Sodium | 544.42mg | 31% | |
| Potassium | 104.8mg | 3% | |
| Total Carbs | 1.13g | 1% | |
| Sugars | 0.52g | 3% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 17.66g | 49% | |
| Vitamin A | 0.6mg | 27% | |
| Iron | 0.9mg | 7% | |
| Calcium | 412.7mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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