Directions:
- Preheat a griddle to medium heat.
- Beat eggs in a mixing bowl until frothy, about 2 minutes. Add flour, milk, baking powder, and vegetable oil to the eggs and mix to make a batter. Stir mashed bananas into the batter.
- Ladle batter in 1/4 cup portions onto hot griddle. Cook until tiny air bubbles form on top, 2 to 5 minutes; turn and continue cooking until the bottoms are browned, 2 to 3 minutes. Repeat with remaining batter. Keep finished pancakes warm. Top pancakes with banana slices and maple syrup to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.27 Kcal (1044 kJ) | ||
| Calories from fat | 63.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.03g | 11% | |
|---|---|---|---|
| Cholesterol | 93.41mg | 31% | |
| Sodium | 56.2mg | 2% | |
| Potassium | 1140.54mg | 24% | |
| Total Carbs | 46.13g | 15% | |
| Sugars | 35.6g | 142% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 407.4mg | 41% | |
| Amount Per 100 g | |||
| Calories | 154.03 Kcal (645 kJ) | ||
| Calories from fat | 39.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 11% | |
|---|---|---|---|
| Cholesterol | 57.72mg | 31% | |
| Sodium | 34.73mg | 2% | |
| Potassium | 704.77mg | 24% | |
| Total Carbs | 28.5g | 15% | |
| Sugars | 22g | 142% | |
| Dietary Fiber | 1.3g | 8% | |
| Protein | 2.79g | 9% | |
| Vitamin C | 3.6mg | 10% | |
| Iron | 0.7mg | 6% | |
| Calcium | 251.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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