Amount Per 1 Serving
Calories	178.61 Kcal (748 kJ)
Calories from fat	75.59 Kcal
		% Daily Value*
Total Fat	8.4g	13%
Cholesterol	2.96mg	1%
Sodium	246.65mg	10%
Potassium	147.45mg	3%
Total Carbs	20.58g	7%
Sugars	0.99g	4%
Dietary Fiber	0.55g	2%
Protein	7.05g	14%
Vitamin C	3.3mg	6%
Iron	0.8mg	4%
Calcium	84mg	8%

Amount Per 100 g
Calories	158.88 Kcal (665 kJ)
Calories from fat	67.25 Kcal
		% Daily Value*
Total Fat	7.47g	13%
Cholesterol	2.63mg	1%
Sodium	219.42mg	10%
Potassium	131.17mg	3%
Total Carbs	18.3g	7%
Sugars	0.88g	4%
Dietary Fiber	0.49g	2%
Protein	6.27g	14%
Vitamin C	3mg	6%
Iron	0.7mg	4%
Calcium	74.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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