Chickpea & Cranberry Couscous Recipe

Posted by
Rate It!
Chickpea & Cranberry Couscous
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Prepare couscous and let cool. In a seperate bowl, combine couscous, cranberries, walnuts and scallions. Sprinkle with salt. Add couscous once it's cooled.
  2. While couscous is cooling, combine olive oil, soy sauce, agave nectar, curry powder and salt. Pour this dressing over couscous.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.94 Kcal (921 kJ)
Calories from fat 125.47 Kcal
% Daily Value*
Total Fat 13.94g 21%
Sodium 256.4mg 11%
Potassium 112mg 2%
Total Carbs 22.46g 7%
Sugars 15.52g 62%
Dietary Fiber 2.13g 9%
Protein 4.19g 8%
Vitamin C 0.4mg 1%
Iron 0.8mg 5%
Calcium 12.6mg 1%
Amount Per 100 g
Calories 328.58 Kcal (1376 kJ)
Calories from fat 187.45 Kcal
% Daily Value*
Total Fat 20.83g 21%
Sodium 383.06mg 11%
Potassium 167.33mg 2%
Total Carbs 33.55g 7%
Sugars 23.18g 62%
Dietary Fiber 3.18g 9%
Protein 6.26g 8%
Vitamin C 0.6mg 1%
Iron 1.2mg 5%
Calcium 18.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top