Amount Per 1 Serving
Calories	227.81 Kcal (954 kJ)
Calories from fat	175.67 Kcal
		% Daily Value*
Total Fat	19.52g	30%
Sodium	341.66mg	14%
Potassium	163.67mg	3%
Total Carbs	10.36g	3%
Sugars	2.18g	9%
Dietary Fiber	2.81g	11%
Protein	2.92g	6%
Vitamin C	4.7mg	8%
Iron	0.9mg	5%
Calcium	22.2mg	2%

Amount Per 100 g
Calories	317.8 Kcal (1331 kJ)
Calories from fat	245.06 Kcal
		% Daily Value*
Total Fat	27.23g	30%
Sodium	476.63mg	14%
Potassium	228.33mg	3%
Total Carbs	14.45g	3%
Sugars	3.04g	9%
Dietary Fiber	3.92g	11%
Protein	4.07g	6%
Vitamin C	6.6mg	8%
Iron	1.3mg	5%
Calcium	31mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
6

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

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