Directions:
- Combine first 4 ingredients (through ground red pepper) in a medium bowl. Add chicken, bell pepper and onion; stir to combine.
- Divide chicken mixture evenly among flat breads (about 1/2 cup each), spreading to cover half of each flat bread. Top chicken mixture with 1 lettuce leaf. Roll up and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 474.09 Kcal (1985 kJ) | ||
| Calories from fat | 231.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.67g | 39% | |
|---|---|---|---|
| Cholesterol | 53.75mg | 18% | |
| Sodium | 960.46mg | 40% | |
| Potassium | 983.55mg | 21% | |
| Total Carbs | 32.08g | 11% | |
| Sugars | 7.39g | 30% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 21.19g | 42% | |
| Vitamin C | 44.3mg | 74% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 14.4mg | 80% | |
| Calcium | 133.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 62.38 Kcal (261 kJ) | ||
| Calories from fat | 30.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 39% | |
|---|---|---|---|
| Cholesterol | 7.07mg | 18% | |
| Sodium | 126.38mg | 40% | |
| Potassium | 129.42mg | 21% | |
| Total Carbs | 4.22g | 11% | |
| Sugars | 0.97g | 30% | |
| Dietary Fiber | 0.63g | 19% | |
| Protein | 2.79g | 42% | |
| Vitamin C | 5.8mg | 74% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 1.9mg | 80% | |
| Calcium | 17.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
