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Chicken With White Wine (Pollo Al Vino Bianco) Recipe

Chicken With White Wine (Pollo Al Vino Bianco) Recipe

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Chicken With White Wine (Pollo Al Vino Bianco)

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Ingredients:

Serving

4 lbs roasting chickens, cut up
1/4 cup flour
1 tsp salt (to taste) or 1 tsp pepper (to taste)
1/4 cup butter
2 tbsp olive oil
1 medium onion, finely chopped
1 garlic clove, chopped
2 medium carrots, grated
2 stalks celery, finely chop
1 cup cooked ham, diced ( original recipe called for 1 slice ham , chopped so this is an estimate)
1/2 lemon , juice of
1/2 lb mushroom, sliced
1 1/4 cups dry white wine
1 cup chicken broth
1/2 tsp rosemary

Directions:

Dust chicken well with flour seasoned with salt and pepper. Heat the butter and oil in a large pan.
Add chicken and fry until brown and crisp all over; remove to a plate.
Add onion, garlic, carrots, celery, and ham to pan; sauté over low heat until soft but not brown.
Add lemon juice, mushrooms, wine, chicken broth, salt, pepper, and rosemary; bring to a high simmer.
Add browned chicken, lower heat and cover; simmer gently for 45 minutes or until chicken is fork tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	489.22 Kcal (2048 kJ)
Calories from fat	199.28 Kcal
		% Daily Value*
Total Fat	22.14g	34%
Cholesterol	556.89mg	186%
Sodium	971.28mg	40%
Potassium	831.43mg	18%
Total Carbs	14.65g	5%
Sugars	2.68g	11%
Dietary Fiber	1.98g	8%
Protein	48.16g	96%
Vitamin C	36.8mg	61%
Vitamin A	7mg	234%
Iron	12mg	66%
Calcium	62.4mg	6%

Amount Per 100 g
Calories	116.89 Kcal (489 kJ)
Calories from fat	47.61 Kcal
		% Daily Value*
Total Fat	5.29g	34%
Cholesterol	133.05mg	186%
Sodium	232.06mg	40%
Potassium	198.65mg	18%
Total Carbs	3.5g	5%
Sugars	0.64g	11%
Dietary Fiber	0.47g	8%
Protein	11.51g	96%
Vitamin C	8.8mg	61%
Vitamin A	1.7mg	234%
Iron	2.9mg	66%
Calcium	14.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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