Chicken with Tomato Sauce and Egg Noodles Recipe

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Chicken with Tomato Sauce and Egg Noodles
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Ingredients
7
Count
Nutrition
129
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Cook chicken on stove with a little olive oil.
  2. While cooking cut into 2-inch chunk sized pieces.
  3. Once cooked all the way through, add the tomatoes, mushrooms, and soup mix.
  4. Let simmer.
  5. Serve over cooked egg noodles with sour cream.
  6. Sprinkle with poppy seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.2 Kcal (541 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 69.62mg 23%
Sodium 531.95mg 22%
Potassium 360.59mg 8%
Total Carbs 1.35g 0%
Sugars 0.18g 1%
Dietary Fiber 0.18g 1%
Protein 23.87g 48%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 103.88 Kcal (435 kJ)
Calories from fat 25.62 Kcal
% Daily Value*
Total Fat 2.85g 5%
Cholesterol 55.98mg 23%
Sodium 427.7mg 22%
Potassium 289.92mg 8%
Total Carbs 1.09g 0%
Sugars 0.15g 1%
Dietary Fiber 0.14g 1%
Protein 19.19g 48%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 6.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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