Chicken With Sweet and Sour Sherry Sauce (Mark Bittman) Recipe

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Chicken With Sweet and Sour Sherry Sauce (Mark Bittman)
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Ingredients
11
Count
Nutrition
247
Calories
Total time
57
Minutes
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Ingredients:

Directions:

  1. Preheat the broiler or start a grill; put a 10-inch skillet over med-high heat for a minute or two.
  2. Add in the tablespoon olive oil, then the mushrooms and shallot; turn the heat to high; cook/stir occasionally, until the mushrooms brown nicely on the edges, about 5 minutes.
  3. Add in the honey; stir until it evaporates, less than a minute.
  4. Add in the vinegar; cook/stir occasionally, until the mixture is dry, about 2 minutes.
  5. Add in the sherry; cook/stir once or twice, until the mixture is syrupy and nearly dry, about 5 minutes.
  6. Add in the stock and cook/stir once or twice, until the mixture thickens slightly, about 5 minutes.
  7. Decrease heat to med-low and keep warm.
  8. Sprinkle the chicken breasts with salt and pepper; broil or grill them for about 6 minutes, or until cooked through.
  9. When the chicken is done, season the sauce to taste with salt and pepper and strain it if you like.
  10. Stir in the remaining olive oil; serve the chicken with the sauce spooned over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.92 Kcal (1034 kJ)
Calories from fat 87.54 Kcal
% Daily Value*
Total Fat 9.73g 15%
Cholesterol 100.34mg 33%
Sodium 750.13mg 31%
Potassium 670.92mg 14%
Total Carbs 6.06g 2%
Sugars 4.37g 17%
Dietary Fiber 0.51g 2%
Protein 35.83g 72%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 92.71 Kcal (388 kJ)
Calories from fat 32.87 Kcal
% Daily Value*
Total Fat 3.65g 15%
Cholesterol 37.67mg 33%
Sodium 281.66mg 31%
Potassium 251.91mg 14%
Total Carbs 2.28g 2%
Sugars 1.64g 17%
Dietary Fiber 0.19g 2%
Protein 13.46g 72%
Vitamin C 0.3mg 1%
Iron 0.1mg 1%
Calcium 5.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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