Chicken With Sun-Dried Tomato Dressing Recipe

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Ingredients:

Serving

4 chicken breasts, with bone in
1/2 cup bottled sun-dried tomato and oregano salad dressing
1 (1 tbsp) bottle chopped garlic
1 tsp dried italian seasoning
1 tsp salt
1 tsp ground black pepper
1/2 cup chopped fresh basil (optional)

Directions:

Using sharp knife, make 2 or 3 slashes in each piece of chicken.
Place chicken in a large plastic bag, then pour dressing overtop chicken.
Sprinkle with garlic, Italian seasoning, salt and pepper.
Seal bag and shake or massage bag to mix spices and evenly coat chicken.
Refrigerate chicken in the bag with marinade at least 1 hour (preferably overnight) When ready to cook, heat barbeque to medium heat.
Remove chicken from marinade and pour remaining marinade into a small bowl.
Barbeque with lid closed 10 minutes.
Brush tops of chicken with remaining marinade, then turn chicken.
Turn chicken occasionally, while grilling 20 to 30 minutes.
Before serving sprinkle with basil.
Can be done in the oven at 350 degrees for approximately.
40-45 min depending on size of chicken pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	61.23 Kcal (256 kJ)
Calories from fat	23.98 Kcal
		% Daily Value*
Total Fat	2.66g	4%
Cholesterol	6.15mg	2%
Sodium	678.93mg	28%
Potassium	286.05mg	6%
Total Carbs	6.98g	2%
Sugars	2.59g	10%
Dietary Fiber	1.19g	5%
Protein	3.43g	7%
Vitamin C	3.8mg	6%
Iron	0.9mg	5%
Calcium	21.2mg	2%

Amount Per 100 g
Calories	216.18 Kcal (905 kJ)
Calories from fat	84.67 Kcal
		% Daily Value*
Total Fat	9.41g	4%
Cholesterol	21.71mg	2%
Sodium	2396.94mg	28%
Potassium	1009.88mg	6%
Total Carbs	24.65g	2%
Sugars	9.13g	10%
Dietary Fiber	4.21g	5%
Protein	12.12g	7%
Vitamin C	13.4mg	6%
Iron	3.3mg	5%
Calcium	74.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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