Roaring Fork Tomato Salad Recipe

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Roaring Fork Tomato Salad
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Ingredients:

Directions:

  1. (To blanch garlic, simmer unpeeled cloves in small pot of water. Cook 10-15 min, peel and use or store in jar of oil in refrigerator.) Puree ricotta, garlic, and spices.
  2. Mix in minced basil leaves.
  3. Cover and refrigerate overnight.
  4. Line platter with lettuce leaves.
  5. Overlap tomato slices around platter, leaving space in the middle.
  6. Spoon ricotta mixture into center of platter.
  7. Garnish with whole basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.32 Kcal (1077 kJ)
Calories from fat 35.75 Kcal
% Daily Value*
Total Fat 3.97g 6%
Cholesterol 14.46mg 5%
Sodium 1242.74mg 52%
Potassium 2708.52mg 58%
Total Carbs 46.61g 16%
Sugars 32.8g 131%
Dietary Fiber 11.6g 46%
Protein 15g 30%
Vitamin C 158.1mg 264%
Iron 0.8mg 5%
Calcium 219.1mg 22%
Amount Per 100 g
Calories 22.36 Kcal (94 kJ)
Calories from fat 3.11 Kcal
% Daily Value*
Total Fat 0.35g 6%
Cholesterol 1.26mg 5%
Sodium 107.98mg 52%
Potassium 235.33mg 58%
Total Carbs 4.05g 16%
Sugars 2.85g 131%
Dietary Fiber 1.01g 46%
Protein 1.3g 30%
Vitamin C 13.7mg 264%
Iron 0.1mg 5%
Calcium 19mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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