Chicken With Lime and Poppy Seed Recipe

Posted by
Rate It!
Chicken With Lime and Poppy Seed
Add your photo!
Ingredients
11
Count
Nutrition
607
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut the chicken into cubes. (I use a pair of shears, it's much quicker and very easy).
  2. In a ziploc bag, place all of the dry ingredients, including the lime zest and 1/2 of the poppy seeds.
  3. Place the chicken cubes into the ziploc, seal and give it a good shake to coat all the chicken evenly.
  4. In a frying pan pour a small amount of extra virgin olive oil, enough to coat the pan and heat until a pinch of the flour mixture sizzles when dropped inches.
  5. Fry the chicken cubes until golden brown, only a couple of minutes on each side. Sprinkle the remaining poppy seeds onto the chicken and just stir gently to coat.
  6. If you have an oven proof skillet, just cover it and place it in the over. Or, transfer all of the chicken to a baking dish and cover with foil. Bake for approximately 25 minutes or until chicken is done.
  7. Return to the frying pan and add the lime juice and chicken stock. Bring to a boil and let it reduce to 1/2 before serving. After 1/2 of the liquid evaporates, use a fork to break up the inside of the lime and allow it to drip onto the chicken just before plating.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 607.06 Kcal (2542 kJ)
Calories from fat 194.45 Kcal
% Daily Value*
Total Fat 21.61g 33%
Cholesterol 143.52mg 48%
Sodium 1706.33mg 71%
Potassium 981.34mg 21%
Total Carbs 50.4g 17%
Sugars 2.45g 10%
Dietary Fiber 8.86g 35%
Protein 58.11g 116%
Vitamin C 12mg 20%
Iron 5mg 28%
Calcium 355.5mg 36%
Amount Per 100 g
Calories 146.51 Kcal (613 kJ)
Calories from fat 46.93 Kcal
% Daily Value*
Total Fat 5.21g 33%
Cholesterol 34.64mg 48%
Sodium 411.81mg 71%
Potassium 236.84mg 21%
Total Carbs 12.16g 17%
Sugars 0.59g 10%
Dietary Fiber 2.14g 35%
Protein 14.02g 116%
Vitamin C 2.9mg 20%
Iron 1.2mg 28%
Calcium 85.8mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top