Amount Per 1 Serving
Calories	380.76 Kcal (1594 kJ)
Calories from fat	198.16 Kcal
		% Daily Value*
Total Fat	22.02g	34%
Cholesterol	34.02mg	11%
Sodium	372.59mg	16%
Potassium	592.65mg	13%
Total Carbs	36.98g	12%
Sugars	15.43g	62%
Dietary Fiber	4.54g	18%
Protein	15.53g	31%
Vitamin C	170.3mg	284%
Vitamin A	0.3mg	9%
Iron	1.5mg	8%
Calcium	59.1mg	6%

Amount Per 100 g
Calories	114.36 Kcal (479 kJ)
Calories from fat	59.52 Kcal
		% Daily Value*
Total Fat	6.61g	34%
Cholesterol	10.22mg	11%
Sodium	111.9mg	16%
Potassium	178mg	13%
Total Carbs	11.11g	12%
Sugars	4.63g	62%
Dietary Fiber	1.36g	18%
Protein	4.66g	31%
Vitamin C	51.1mg	284%
Vitamin A	0.1mg	9%
Iron	0.5mg	8%
Calcium	17.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Crunchy Poppy Seed Chicken Salad

Broccoli coleslaw mix, Red peppers, thinly sliced and 5 more..
Strawberry Salad W/ Poppy Seed Dressing

Lemon (zest of), Lemon juice, White wine vinegar and 8 more..
Red Salad

Red wine vinegar, Sugar substitute, Olive oil and 7 more..
Best Chicken Salad Ever II

Honey, Worcestershire sauce and 10 more..
Shrimp Lo Mein

Uncooked medium shrimp, peeled and deveined and 18 more..
Spicy Apricot Chicken Stir-Fry

Apricot halves, drained and chopped , juice reserved and 11 more..
Tandoori Lamb Kebabs With Raita and Couscous

Lamb fillets (depending on appetites my hubby and son wil... and 18 more..
Yellow Chicken Curry

Boneless skinless chicken breast , cut into pieces and 10 more..
Cashew Chicken

Boneless skinless chicken breast, diced, Sesame oil and 10 more..
Moist and Rich Carrot Cake

Splenda sugar substitute and 16 more..