Chicken With Cider and Bacon Sauce Recipe

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Chicken With Cider and Bacon Sauce
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Ingredients
7
Count
Nutrition
334
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Flatten each chicken breast half to 1/2 inch thick. Sprinkle evenly with salt and pepper.
  2. Cook bacon in large nonstick skillet over med heat til crisp. Remove bacon from pan. Add chicken to drippings; cook 6 min on each side or til cooked through. Remove chicken from pan and keep warm.
  3. Add onion to pan; cook 2 min or til tender. Add cider and broth; bring to a boil, scraping pan to loosen browned bits. Cook til reduced to 1/2 c (about 5 min). Stir in cooked bacon and serve sauce over chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.83 Kcal (1398 kJ)
Calories from fat 116.86 Kcal
% Daily Value*
Total Fat 12.98g 20%
Cholesterol 148.48mg 49%
Sodium 1011.06mg 42%
Potassium 788.37mg 17%
Total Carbs 6.76g 2%
Sugars 5.28g 21%
Dietary Fiber 0.24g 1%
Protein 49.73g 99%
Vitamin C 1.1mg 2%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 99.69 Kcal (417 kJ)
Calories from fat 34.9 Kcal
% Daily Value*
Total Fat 3.88g 20%
Cholesterol 44.34mg 49%
Sodium 301.92mg 42%
Potassium 235.42mg 17%
Total Carbs 2.02g 2%
Sugars 1.58g 21%
Dietary Fiber 0.07g 1%
Protein 14.85g 99%
Vitamin C 0.3mg 2%
Calcium 5.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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