Chicken With Celery and Cashews Recipe

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Chicken With Celery and Cashews
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Ingredients
8
Count
Nutrition
585
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Cut the chicken into thin slices across the grain.
  2. Heat the oil in a wok swirling it around till its really hot.Add the nuts stirring until they start to brown .
  3. Add the chicken and stir fry until nearly cooked thru.
  4. Add the celery and spring onions and continue stirring well in the wok.
  5. Add the yellow stir fry paste and season with salt and pepper. Toss lightly to cover the chicken and vegetables with the paste.
  6. Serve at once over plain steamed rice. Garnish with celery leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 584.71 Kcal (2448 kJ)
Calories from fat 292.32 Kcal
% Daily Value*
Total Fat 32.48g 50%
Cholesterol 163.39mg 54%
Sodium 1108.31mg 46%
Potassium 1279.54mg 27%
Total Carbs 15.8g 5%
Sugars 3.28g 13%
Dietary Fiber 3.66g 15%
Protein 62.61g 125%
Vitamin C 12.3mg 20%
Iron 2.1mg 12%
Calcium 56.3mg 6%
Amount Per 100 g
Calories 148.9 Kcal (623 kJ)
Calories from fat 74.44 Kcal
% Daily Value*
Total Fat 8.27g 50%
Cholesterol 41.61mg 54%
Sodium 282.25mg 46%
Potassium 325.85mg 27%
Total Carbs 4.02g 5%
Sugars 0.84g 13%
Dietary Fiber 0.93g 15%
Protein 15.95g 125%
Vitamin C 3.1mg 20%
Iron 0.5mg 12%
Calcium 14.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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